Optimising Your Workforce

We specialise in metabolic health education to increase productivity, reduce sickness rates and create a workplace in which employees thrive. We are passionate about empowering individuals to achieve optimal health through sustainable diet and lifestyle habits and helping employers create opportunities for staff to make healthy choices the easy option.

Embrace Nutrition

Embrace Nutrition offers a comprehensive workplace metabolic health package to translate the science, share practical strategies and develop realistic action plans to optimise health.

Our Health Accelerator programme, includes a six week, remotely delivered, group course covering aspects of metabolic health, psychology and behaviour change, a Continuous Glucose Monitor (CGM) trial for participants to see their own metabolism in action, a workplace wellbeing audit and on-going support.

We partnered Urgent Care UK to trial the Health Accelerator programme with six of their member organisations: Cumbria Health, PELC, IC24, DHU, DUC and FCMS. After six weeks, 85% of participants improved one or more aspect of physical health. 69% had a meaningful positive change in their mental wellbeing (WEMWBS) and 88% improved their confidence in achieving their health goals.

Workplace Wellbeing

Health Accelerator Results