If you are are an employer and you would like to commission the Health Accelerator for your staff, complete the form below to arrange a discovery call to discuss your requirements.
Health Accelerator
Why will your staff benefit?
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4 out of 5 people have metabolic issues, often without even knowing it!
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Understanding how our body works is key to maintaining healthy habits
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Simple diet & lifestyle changes produce rapid and sustainable results
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Metabolic health improves body, mind, stamina and how we age
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Lightbulb moments will ripple out to family, friends and work too
Results from our pilot
Embrace Nutrition partnered Urgent Health UK (UHUK) to pilot its Health Accelerator programme March to June 2026. 6 UHUK member organisations took part and 140 members of staff enrolled across two cohorts. Employees represented a range of job roles including managers, doctors, nurses, call centre operators and drivers. 70% of participants provided feedback.
91%
engaged with the
programme
69%
meaningful positive change in mental wellbeing*
“The psychology was a light bulb moment
for me, explaining a lot of my behaviours.
Very thought-provoking.”
Karen Raynor, Cumbria Health
85%
at least one physical
improvement at 6-weeks
88%
increased confidence
achieving health goals
“Staff reported making significant
changes to their lifestyle with one
person reversing their type 2 diabetes.”
Steve Rubery, CEO PELC
* Average mental wellbeing rose by 5.4 points. A 3-point change is considered meaningful.
(WEMWBS © NHS Health Scotland, University of Warwick & University of Edinburgh, 2006)
Programme Format
Core Modules
(delivered remotely over MS Teams)
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Fuelling for Health
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Nutrition and Meal Planning
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The Food Environment
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Psychology for Healthy Habits
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Exercise and Fasting
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Maintaining Momentum